Find what is right for you
Your health deserves top-notch care, and I am dedicated to provide just that. From personalized treatment plans to building a supportive community, I’m committed to helping you feel your best every step of the way.
Consultation
FREE
(30 minutes)
A chance for you to see the space and meet Tim, while also discussing your story, goals and expectations. It will also include a movement evaluation to identify an appropriate starting point for your individualized fitness journey.
Personal Training
$70
(60 minute session)
Working one on one with Tim. You will get a personalized training program based on your individual needs and goals.
Perfect for those:
Who are early in their fitness journey
Who are seasoned and feeling stuck
With any limitations or injuries
Seeking accelerated results.
Small Group Training
$35-45 (DEPENDING ON FREQUENCY)
(60 minute session)
Training in a small group setting (3-4 people). Each client will get an individualized training program based on their needs and goals. Perfect for those that like to work out with friends!
Nutrition Coaching
$60 (60 minute session)
Nutrition is the cornerstone of fitness and overall wellness. Our coaching focuses on personalized meal plans and sustainable eating habits tailored to your lifestyle and goals. By understanding the right nutrients your body needs, we empower you to make informed choices that enhance your energy levels, boost recovery, and support your wellness goals.
Contact Tim
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!