Before and Afters
Some of the amazing transformations from my clients.
I am so incredibly proud of them and their hard work!
what people are saying
I worked with Tim in a group fitness setting and he made every workout different, challenging and fun. He really cares about his clients and wants to teach them good habits and proper technique. A lot of trainers will just sit there while you workout, but Tim is constantly correcting form and improving your skills. I highly recommend him and his services…you won’t be disappointed!
-Katia V.
I have been working with Tim for about a year now and it has easily been the best decision I’ve made for myself in years. Not only have I gotten stronger physically but mentally I am stronger than I’ve been in my life. Tim really digs deep into what your looking to achieve and designs a program that he knows will work for you and if it isn’t working then he makes small adjustments to ensure you see and feel results within your body.
If you try a session with Tim I can promise you will feel amazing and will want to keep going back!
- Lindsey J.
Tim has been my trainer for almost a year now and has truly helped me succeed and surpass my expectations for myself as far as my overall health and fitness. I’ve had personal training before and I’ve never seen anyone come close to the effort he puts into his clients. Not only does he push me to do my best in every session but he checks-in every so often to make sure that I continue working towards my goals and he’s always doing everything he can to help. I’m always finding myself taking away what we talk about during sessions as far as fitness and healthy eating options to others who look to me for advice. Highly recommend!
-Nicole A.
Tim is awesome! Professional, fun, and motivating. He's always on time and ready to go. He had me lifting weights and doing movements that i never thought i could do! Highly recommend whether you're a beginner or looking for someone to push you to levels you never knew you could attain.
-Vivian B.
I worked with Tim in a group fitness setting but he made it feel like a personal training session every time. He gives his clients 110% of his attention and pushes them to work hard because he knows they have it in them. I had ZERO background in lifting weights or doing anything other than cardio but Tim showed me the ropes! I felt comfortable trying new movements and using heavier weights because he was there to correct my form and cheer me on. His passion for fitness and helping others achieve their goals is inspiring to say the least!
-Kali M.
Tim is the personal trainer you have been looking for! As a competitive figure skater, (2 time USA National Champion and USA world team member,) I have worked with several trainers throughout my career. After a major injury I came to Tim to work on getting my strength back while still needing to be careful due to still being in recovery. Tim not only was willing to work around my recovery limitations, but also identified places in my mobility that could be improved to help prevent future injuries. And if that is not enough, my favorite thing about working with Tim is his understanding and knowledge on the importance of mind body connection and creating balance. No matter if you are a well trained athlete trying to fine tune your game, or someone who is trying to improve your health, Tim knows how to get you in the right mindset to truly make a change in your life. Seriously people, this is the place to go. You will not be disappointed.
- Tricia M.
What can I say about Tim other than the fact that he is an amazing human being and an exceptional trainer. With his knowledge and extra push I was able to come back from a nasty quadruple knee surgery ( ACL, MCL, Lateral Meniscus and Hamstring) and within 6 months be back to running , squatting, box jumping, etc.
What I like most about working out under Tim's guidance is the practical application in our day to day life of all the strength and conditioning benefits. Strength is health!
Cheers to a hell of a coach!!!!
- Dragos I.